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	<title>Comments on: Virtual lab machines</title>
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	<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/</link>
	<description>Offensive and Defensive IT Security</description>
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		<title>By: Metasploit Unleashed running on OS X &#124; Phenotyne</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-248</link>
		<dc:creator><![CDATA[Metasploit Unleashed running on OS X &#124; Phenotyne]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 05:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-248</guid>
		<description><![CDATA[[...] I was taking a look at a blog the other day by Andrew Waite and saw him talk about a great little tutorial on Metasploit by the guys at Offensive Security. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I was taking a look at a blog the other day by Andrew Waite and saw him talk about a great little tutorial on Metasploit by the guys at Offensive Security. [...]</p>
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		<title>By: 2009: A review &#171; Infosanity&#39;s Blog</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-172</link>
		<dc:creator><![CDATA[2009: A review &#171; Infosanity&#39;s Blog]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 14:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-172</guid>
		<description><![CDATA[[...] of the areas that gathers a lot of interest from others, the two posts discussing configuration of virtual networks and guest systems were InfoSanity&#8217;s most popular posts this year by a good margin. In the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] of the areas that gathers a lot of interest from others, the two posts discussing configuration of virtual networks and guest systems were InfoSanity&#8217;s most popular posts this year by a good margin. In the [...]</p>
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		<title>By: Automated Malware &#38; ESXi frustrations &#171; Infosanity&#39;s Blog</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-88</link>
		<dc:creator><![CDATA[Automated Malware &#38; ESXi frustrations &#171; Infosanity&#39;s Blog]]></dc:creator>
		<pubDate>Thu, 22 Oct 2009 18:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-88</guid>
		<description><![CDATA[[...] trying replace the Xubuntu and Virtual Box host with my existing  ESXi environment detailed in previous [...]]]></description>
		<content:encoded><![CDATA[<p>[...] trying replace the Xubuntu and Virtual Box host with my existing  ESXi environment detailed in previous [...]</p>
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		<title>By: Virtual lab network « Infosanity's Blog</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-82</link>
		<dc:creator><![CDATA[Virtual lab network « Infosanity's Blog]]></dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-82</guid>
		<description><![CDATA[[...] The previous post on lab machines seemed to generate a high level of interest so I thought it may be worthwhile to expand further[...]]]></description>
		<content:encoded><![CDATA[<p>[...] The previous post on lab machines seemed to generate a high level of interest so I thought it may be worthwhile to expand further[...]</p>
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		<title>By: Twitter Trackbacks for Virtual lab machines « Infosanity's Blog [infosanity.wordpress.com] on Topsy.com</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-81</link>
		<dc:creator><![CDATA[Twitter Trackbacks for Virtual lab machines « Infosanity's Blog [infosanity.wordpress.com] on Topsy.com]]></dc:creator>
		<pubDate>Mon, 12 Oct 2009 22:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-81</guid>
		<description><![CDATA[[...] Virtual lab machines « Infosanity&#039;s Blog  infosanity.wordpress.com/2009/10/12/virtual-lab-machines &#8211; view page &#8211; cached  Since working through and reviewing Wilhelm’s ‘Professional Penetration Testing’ I’ve been trying to build up and improve my personal lab environment, still running ESXi and still... (Read more)Since working through and reviewing Wilhelm’s ‘Professional Penetration Testing’ I’ve been trying to build up and improve my personal lab environment, still running ESXi and still running on my HP Proliant ML110 . (Read less) &#8212; From the page [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Virtual lab machines « Infosanity&#39;s Blog  infosanity.wordpress.com/2009/10/12/virtual-lab-machines &ndash; view page &ndash; cached  Since working through and reviewing Wilhelm’s ‘Professional Penetration Testing’ I’ve been trying to build up and improve my personal lab environment, still running ESXi and still&#8230; (Read more)Since working through and reviewing Wilhelm’s ‘Professional Penetration Testing’ I’ve been trying to build up and improve my personal lab environment, still running ESXi and still running on my HP Proliant ML110 . (Read less) &mdash; From the page [...]</p>
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		<title>By: Interesting Information Security Bits for 10/12/2009 &#124; Infosec Ramblings</title>
		<link>http://blog.infosanity.co.uk/2009/10/12/virtual-lab-machines/#comment-80</link>
		<dc:creator><![CDATA[Interesting Information Security Bits for 10/12/2009 &#124; Infosec Ramblings]]></dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://infosanity.wordpress.com/?p=270#comment-80</guid>
		<description><![CDATA[[...] for pen testing and general security learning efforts. Check out this authors efforts so far. Virtual lab machines &lt;&lt; Infosanity&#8217;s Blog Tags: ( lab [...]]]></description>
		<content:encoded><![CDATA[<p>[...] for pen testing and general security learning efforts. Check out this authors efforts so far. Virtual lab machines &lt;&lt; Infosanity&#8217;s Blog Tags: ( lab [...]</p>
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